Sea Moss — Irish Moss

Sea Moss 101

Posted by Peculiar Mo on

Sea Moss, also known as Irish Moss is a form of algae that grows on the Atlantic coastlines of North America, Europe, and the Caribbean Islands. Sea Moss has been harvested since the 1800s and used as a nutritional super-food. This seaweed offers 92 of the 102 minerals of which our bodies are made and is loaded with nutrients such as amino acids, vitamins B12, B1 & B2, calcium, chromium, iron, magnesium and zinc. Proponents of this super-food claim that it has high nutritional value, boost immunity, soothe digestion, improves skin health (eczema, psoriasis, dermatitis, rosacea, fungal infections, etc), and strengthen joints. Sea Moss...

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